As a new mom, finding the right support and resources can make all the difference in your journey to postpartum recovery and well-being. Asking for help in the physical, mental and emotional changes you’re experiencing, can lead to a happier and healthier entry into motherhood. Check out these wellness resources for new moms in Denver.
Renewal Wellness Coaching
Whether you’re expecting, navigating postpartum, or managing the demands of motherhood, I’m here to help you prioritize your well-being. Through personalized 1:1 coaching, I support mothers at every stage—mentally, physically, and emotionally. Together, we’ll help you reconnect with your identity, build healthy habits, and find balance between caring for your family and yourself. You deserve to thrive as both a mom and an individual. I also offer group coaching periodically, which helps build a great sense of community. Let’s work together to help you feel your best at every stage of motherhood.
Wellness Resource for New Moms in Denver
Kate Kripke, Maternal Wellness Coaching
Kate is committed to guiding high-achieving women through the emotional complexities of motherhood. Whether you’re a new mom or raising prep-teens, she assists in honing your skills to handle the discomfort stemming from the uncertainties of being a parent. Her approach is proactive and uplifting, aimed at revealing the inherent wisdom every mom possesses. Her mission is to empower you to access your innate knowledge, ensuring mental well-being and flourishing relationships.
Light as a Feather
Transitioning from pregnancy to motherhood can be difficult for first-time and seasoned mothers. Burnout, feeling disconnected from your body, self-doubt as a new mom, and struggling with taking care and healing your mind, body, and spirit while navigating new motherhood are many things myself and my clients have experienced during postpartum. When a Child is born, a Mother is born. Light as a Feather is a Denver-based postpartum doula specializing in newborn mother care. Our holistic-based postpartum care includes birth platica, womb massage, the closing of the bones ceremony, and gentle yoni stream therapy from the comfort of the mother’s home. We also provide local resources for postpartum and matrescence support in Denver and beyond.
Nourished Mothers
Kayla Thorngate is passionate about women’s nutrition, especially as it pertains to aspects of motherhood and mental health. The health of a woman (both physically and mentally) can have a lifelong impact on her child’s health and I love helping women in this incredible season. Nutrition and lactation services.
The Mama Coach
In this incredible parenthood journey, I stand by your side as a dedicated and empowering ally. Consider me your unwavering support system, always ready to lend a listening ear, provide guidance, and help you navigate the ups and downs of parenthood. Together, we’ll create a thriving environment where your family can flourish, equipping you with the tools and knowledge to create a healthier and happier 4th trimester and into the future.
Renewal Wellness Coaching
Whether you’re expecting, navigating postpartum, or managing the demands of motherhood, I’m here to help you prioritize your well-being. Through personalized 1:1 coaching, I support mothers at every stage—mentally, physically, and emotionally. Together, we’ll help you reconnect with your identity, build healthy habits, and find balance between caring for your family and yourself. You deserve to thrive as both a mom and an individual. I also offer group coaching periodically, which helps build a great sense of community. Let’s work together to help you feel your best at every stage of motherhood.
Wild Rice Wellness
Getting moms back into balance and living a more energized and vibrant life. As a mom myself, I am passionate about working with women during the pregnancy and postpartum period. I want moms to feel their best by optimizing their unique health needs so that they can meet the demands of their family and enjoy motherhood.
